Showing posts with label fermented. Show all posts
Showing posts with label fermented. Show all posts

Friday, April 26, 2013

A Day Late, But Not Short on Pickles.

Time got away from me yesterday, so today we'll be looking at dill pickles. Not quite so different from the relish recipe I went over yesterday, homemade lactofermented dill pickles are pretty amazing. Especially if you can throw in a few cloves of garlic. My grandmother, the Swedish one (who doesn't threaten to cut off extremities over butter), uses vinegar to can her pickles, but they are probably the best things on the planet.  She once made a case of quart jars full of hot and garlic pickles for Dave for Christmas. We would still have a jar or two if we hadn't moved across the freaking continent and ocean. They keep for a loooooooooooong time. Unlike their canned counterparts, these pickles have a shorter shelf life, but once you get them to pickled perfection you can refrigerate them and keep them for a few months, even adding a bit of vinegar for longevity. Let's make some pickles folks.

You will need two pint jars, wide mouthed or regular. One regular sized cucumber, scrubbed to get all the wax and gross stuff off, and local or organic is much better since pesticides are icky and carcinogenic. A mandoline slicer, or a steady hand and a sharp knife. I got this particular mandoline on sale at TJ Maxx in Syracuse about 6 months ago. They usually have some kind of slicer on sale there. It was $16 and worth EVERY PENNY. I use it for everything. Fresh dill, dried in a container just won't cut it. I like to use the flowers and stems from the dill plant too. A little known fact is that in many herbs, the most flavor is found in the stems, not the leaves or flowers (especially in the case of mint). So throw dill pieces in, stems and all, since you can fish them out later if you like. You can add a few whole cloves of garlic if you want. Sadly my husband smashed to pieces the glass container of chopped garlic I had in the fridge this very morning, so these will be garlic-less pickles. He likes to break things made of glass frequently. He once broke three quart sized mason jars. I haven't forgiven him yet. This was three months ago. You also need some salt and filtered water and *whey.

So, to make these babies, slice the cucumber into uniform pieces. You could get smaller cucumbers that are actual pickle sized. You could cut this cucumber into spears too if you like. Hell, you could crack out a cookie cutter and make butterfly shaped slices if you felt like it. They're your pickles, you do what you want.

Once you have cut the cucumber, arrange the slices in a jar until it's about half full, tucking some of the pieces of dill around the cucumber. Stems, flowers, dill pieces, all go in the jar. Now is when you would add some garlic too if you felt so inclined and it wasn't smashed into your kitchen floor. Not bitter I swear.

*Now is the aforementioned weird part. I am a fermenting freak. I love leaving food to sit out and cure in its own juice, as mother nature intended. The smell of sauerkraut makes me think of home, not so much because my grandmother and mother made it, but because I grew up in a place where cabbage was a common crop and the smell of it rotting brought up endless fart jokes on the bus ride home. No lie. So, I have home fermented sauerkraut at home in my fridge, which probably would keep for years if I let it. I poured some of its juice into each jar. As in the previous post, you can use whey from soured milk or yogurt if you don't have sauerkraut. I'm not sure if store bought juice would work since it's heat treated, killing all the active bacteria you need to start a ferment. You can purchase vegetable cultures too online, but I'm way to cheap and lazy for that. Those are your options. Add about two tablespoons or so of whey/juice to the jars to kickstart the fermentation process. Don't worry, your pickles won't taste like milk. I promise.

Now, top of the jars with filtered water or distilled water, making sure you cram the cucumbers and dill down far enough in the jar so they're completely submerged. Remember, water makes a barrier to keep food from molding. There will likely be a film that is white that gathers on the top after a few days. This isn't mold, this is a natural part of the fermentation process. If it's green or furry, then yeah, that's mold and you should chuck the project into the garbage so you don't get food poisoning. But the slimy white stuff, gross as it sounds, means your pickles are... pickling.


 Now we've got pickles ready to go. Put something porous on top, like a paper towel or coffee filter paper, and screw the lid on top. This lets air in but keeps bugs and stuff out. Air is a necessary part of the fermentation process, so don't think that just covering it with a normal jar top is a good idea. If you don't have the top, you can put a rubber band on this as well. Anything to keep the top on while it ferments. I use the rubber bands from asparagus bunches. I save everything almost like I was a child of the Depression.
Finished product!!! Gorgeous right!? I can't wait to test these babies out! They should be ready next Tuesday or Wednesday. To test, take one out, see if it's crunchy and as tart/vinegary as you like. If not, cover it back up, making sure everything is submerged, and leave it for another day or two. Ferment time will depend greatly on the temperature in your area. Things ferment very quickly here, because I live in freaking paradise and every day is 80 some degrees (cue evil snarky laugh at all my NY friends). When I used to make kombucha in Syracuse, NY in the winter, it took 3 weeks to ferment. It takes 10 days here. Keep your pickles near a TV or appliance that's on a lot of the time to give it a warm place to do its thing. 

Technically you could ferment any kind of vegetables like this (especially if you add a ferment culture like yogurt whey or sauerkraut juice): asparagus, whole peppers, carrots, celery, whole garlic heads, cauliflower, broccoli, beets, anything relatively solid that you would eat uncooked or raw. I doubt tomatoes would work (they're too gushy and fleshy) and eggplant would probably be gross. But apart from that, knock yourself out.

Do you ferment things? Are you gonna give this a try? Do you have other suggestions for fermentation newbs!? I'd love to hear your thoughts in the comments! Thanks for reading!!!

Thursday, April 25, 2013

Pickles and Relish and Peppers, Oh My!!!

One of my most favorite things in the world is fermentation. Wine. Beer. Kefir. Kombucha. Pickles. Sauerkraut. All of these things can be made in your home, each imparting their own valuable qualities to your diet. You can buy many kinds of relishes and pickled things at your local store these days, but most are made with vinegar as the pickling agent instead of lactofermentation over the course of days or even months (as is the case of traditional sauerkraut). These items are also heat sealed in jars or cans, a process which kills all the good fermented probiotic qualities it may have had.

None of that is necessary. You don't need vinegar. You don't even have to can your ferments in a pressure cooker like my Swedish grandmother. Letting your veggies sit out in salt water for a few days may sound kinda gross, but that's how everyone's grandmother used to do it. All you need are veggies, clean water, glass jars, salt and time. Like many of the things I make at home, this recipe takes a week or longer. But for only 30 minutes max of work and letting nature do the rest, you can have pickles and relish straight from the kitchen, no preservatives and no ingredients you can't pronounce. Let's do this.

Here we have my very happy red pepper plant. There's a kung pao pepper plant and two Hawaiian pepper plants. They've been on my lanai for three months and they grew from tiny little plants into towering and abundant bushes producing more hot peppers than Dave or I can eat. So rather than try to dry them and make chili powder (I doubt they would dry well without a dehydrator in the warm humidity of Hawaii), I decided to make a hot pepper relish. Maybe some day I'll be adventurous and try to make my own sriracha sauce. I'd call it rooster sauce... or some dirty variant of that.

Let me tell you how I made the relish. Making your own lactofermented dill pickles will be in the next post! You can see the step by step process there.

For this relish you will need 2 cucumbers, scrubbed and roughly chopped into chunks. 10 or so thin peppers. You could probably use poblanos, jalapenos, serranos, even habaneros if you're feeling dangerous. I used what you can see grows on the plant above. They are about four to five inches long but maybe only as big around as a thumb tack, so they're kinda small. Use your best judgment. If you want it hotter, use more, if you want it only slightly hot, use less. Put the cucumber pieces in batches into a food processor or food chopper. Ultimately you want cucumber chunks the size of relish like you'd put on your hot dog at a ball game (the thought of ball park hot dogs makes me vom a little...). Next, cut up the peppers into thin slices. Put all of the cucumber chunks and pepper slices into a large bowl. The cucumbers are pretty liquidy, but don't throw that away! Keep it! Add some garlic (1tsp or a few cloves) if that's your thing, add some fresh dill chopped up if you want. Then, add 1tbs sea salt or non iodized salt, sprinkle it all over so it mixes in well. Now, for the weird part. Add three or four tablespoons of sauerkraut juice* or whey*. Mix this all together in the bowl with your hands or a spatula. I recommend hands. It's much more fun that way. 

Once it's all nice and mixed, scoop out the mixture and start putting it into jars like you see here, filling them about half full. Then take another glass jar that is smaller and will fit into the top of the container and mush down the relish. You might want to do this over the bowl, because a ton of liquid will fly out of the top if you're not careful. Remember keep the liquid. It's got all the good stuff. Once you fill the jars about two thirds full with compacted relish, put a regular sized jar top on the mix. The jars above are wide-mouthed pint jars, so the regular sized lid fits perfectly inside. If you don't have one of these, or you're using your old glass peanut butter jar instead, find something (like a circular piece of plastic cut from those cheap plastic cutting boards or even a plastic baggie full of water) to put on top of the relish to keep it completely submerged. Floaters and non-sunken relish can mold on the top, which will make you very sick. As long as water maintains a barrier over the food, it'll be fine. Take the liquid left in the bowl and pour it over top of the lid slowly, making sure not to rustle up the pieces of relish and ruin your perfectly mushed mix. There's about an inch of liquid in my jars as you can see in the picture. If you don't have enough liquid, add some filtered water to give a good liquid barrier between the air and the relish. Now, cover the jar with something porous enough to let air in and out, but keep dust and bugs (and fur) out of the relish. Coffee filters, paper towels and clean kitchen towels work well. Toilet paper and kleenex do not. Put it in a warm place like near your TV or computer so it can do its fermenty thing. After a day or two you will notice bubbles forming, which is exactly what you want. Things are happening in there! Creating oxygen and fermenting your food! Whoo! Science! 

Give your ferment five to seven days before moving it or testing it. Then, when the time seems right and your cucumbers went from bright green to olive relish green, fish out the lid and test your relish to see if it tastes good to you. If you like it a little more tart and vinegary, mush it back down and cover it back up for another day or two. If you like it the way it is, drain some of the liquid and slap a real metal lid on that puppy and stick her in the fridge. 
Now you have relish. 
You're welcome.

Stay tuned for post #2 for the day, which will be a step by step of how to make dill pickles!

*I, as you will see in my next post, make my own sauerkraut, so I had this readily available. If you're a normal person and don't hoard fermented cabbage in your fridge, there are other options. First, you could use double the amount of salt and double the amount of time. Cucumbers ferment like cabbage, something about naturally growing bacteria on these veggies that allows them to ferment without help from other sources. Second, you may not yet be 100% on the paleo wagon and have some yogurt sitting in your fridge. If it's plain, take that baby out and strain it over a cheese cloth or a fine sieve to separate the whey from the yogurt. You can use that liquid. Third option is to curdle some milk with lemon juice or vinegar, scoop out the curds and use the leftover whey to start your lactoferment.  So many options! Who knew you could even do stuff like that??!? Your grandmother's mother, that's who.